The most beautiful cycle routes in the Dolomites,
presented by VIVODolomites ...
Altitude:
500 hm
Length:
105 km
Time:
6-7 h
easy
The Pustertal cycle path
It is immensely popular: the cross-border 105 km long Pustertal cycle path between Mühlbach and Lienz. Entire families cycle here, mostly with rental bikes, in both directions, and can be transported back to the starting point by the trains. The great thing is: if you are too tired to cycle, you can just stop and take the train back.
Altitude:
300 hm
Length:
30 km
Time:
2 h
medium
The Dobbiaco - Cortina cycle route
A bike tour from Dobbiaco in the holiday region 3 Zinnen Dolomites to Cortina d'Ampezzo, not only leads through the wild and romantic Höhlenstein valley, but also connects South Tyrol with Belluno. The special thing about this route is: it leads over the old railway line that used to connect the two Dolomite villages and leads past the world famous Three Peaks.
Altitude:
983 hm
Length:
6.6 km
Time:
45 min
difficult
The Plose Single Trail 'Flow 6.6 KM'
From 2,050 m above sea level, almost 1,000 vertical metres down into the valley, on two wheels. Perfect for mountain bikers looking for adventure. Numerous steep curves lead from the Plose near Brixen down into the valley. There are many jumps that can also be avoided via chicken lines. Variety and excitement guaranteed.
Altitude:
1600 hm
Length:
39.6 km
Time:
6 h
difficult
The Latemar circuit
The Latemar is one of the most beautiful mountain massifs in the Eggen Valley. A beautiful mountain bike tour leads around this mountain range. Granted, it is demanding, and you need to be fit with good skills, but there are spectacular descents and ascents on the lap, which starts from Obereggen.
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South Tyrol Dolomiti Superbike
Will not take place in 2026
Every year in early July, the holiday village of Villabassa in the region 3 Zinnen Dolomites turns into a true cycling Mecca, because once again it is: The South Tyrol Dolomiti Superbike. Every year, the most difficult mountain bike race in the Dolomites attracts a multitude of cyclists. There are two distances available for more than 3,500 cyclists annually, at the South Tyrol Dolomiti Superbike race. Either 119 km and an altitude of 3,822 metres, or 60 km and an altitude of 1,688 altitude metres - whatever athletes choose - a decent level of fitness is required for both routes.
The Maratona dles Dolomites
05.07.2026
This is a very special street marathon in the heart of the Dolomites, where 9,000 enthusiastic cyclists take part every year: the Maratona dles Dolomites - Enel, one of those events where you can say with great pride: I was there! Cyclists can choose the length of the route up to grandiose and car-free passes.
The Maratona route: 138 km, 8 passes, 4,230 altitude | Medium range: 106 km, 7 passes, 3,130 altitude | Sellaronda route: 55 km, 4 passes, 1,780 altitude.
Cycling holidays - the perfect hotels ...
To the bike hotels
Impressions of Biking in the Dolomites ...
Frequently asked questions about biking in the Dolomites
Are Dolomites good for cycling?
Yes, the Dolomites are ideal for cycling, whether you are a road cyclist, mountain biker, leisure cyclist or simply looking for a family-friendly ride. Ambitious road cyclists appreciate the legendary mountain passes with their winding climbs, while mountain bikers find their challenge on a dense network of trails through forests and across alpine pastures. For leisure cyclists and families, on the other hand, there are numerous, mostly flat valley cycle paths that lead through picturesque landscapes and are also easily navigable with e-bikes.
Where to stay in Dolomites for cycling?
Virtually every region of the Dolomites is ideal for a cycling holiday, with valley cycle paths, mountain passes and mountain bike trails spread throughout the region. Whether you stay in Val Gardena, Val Pusteria, Valle Isarco or Val di Fassa, you will have easy access to a wide variety of routes to suit different levels and abilities. Specialised bike hotels are particularly convenient, catering to cyclists’ needs with facilities such as bike workshops, e-bike charging stations, drying rooms for equipment and guided tours with local experts.
How hard is cycling in the Dolomites?
How challenging cycling in the Dolomites is depends largely on your fitness level and the type of ride you are looking for, as the region caters equally well to leisure cyclists and ambitious riders. It does not have to be strenuous at all – with the right choice of route, cycling in the Dolomites can be an enjoyable experience for everyone.
What is the hardest cycling climb in the Dolomites?
The Passo Fedaia is considered the toughest climb for cyclists in the Dolomites, with its eastern side from Malga Ciapela featuring an average gradient of 10–12% and sections of up to 18%, making it one of the most demanding challenges in the entire region.
Does the Giro d'Italia go through the Dolomites?
Yes, the Giro d’Italia regularly passes through the Dolomites, as the region’s legendary mountain passes have been a feature of the race route for decades. Passes such as Passo Giau, Passo Fedaia and Passo Sella are among the race’s most challenging and iconic mountain stages, regularly providing some of the most exciting action.
Where is the best downhill mountain biking in the Dolomites?
In general, there are many good downhill trails in the Dolomites, spread across numerous valleys and bike parks. Among the best-known are the Bikepark Val di Fassa, which regularly hosts Enduro World Series races, the Plan de Corones Bike Park and the Val Gardena / Dantercepies Bike Park. They all impress with varying levels of difficulty.
Other points of interest for an active holiday